What Members Say
Being healthy was a part of my lifestyle all my life. My childhood friend and I were already working out at FHIIT so when the lockdown happened, we just went at it… With the four sessions planned out so well by Yohan, there was no escaping the pain!! I’ve lost 6kgs and gotten so much leaner and stronger and healthier and I’m not done yet! I recommend FHIIT for everyone!
Ever since I remember, I’ve always been passionate about fitness. As a student, wife, mother and a doctor, my fitness goals have always revolved around other priorities. I always believed that in life, HUSTLE, DISCIPLINE and CONSISTENCY is the key to success in any aspect and you need to dream big and work on your goals cause no one else is going to see it the way you see it. No one else is going to feel it the you feel it. But applying those values in the aspect of fitness was never possible, until I joined FHIIT.
With a little bit of self control and a lot of help from FHIIT, I am now a healthier and a happier person. Thank you FHIIT!
I joined FHIIT at a point where I was struggling with consistency and motivation. From the very first week, the trainers made me feel seen and supported, regardless of my fitness level. Every session is challenging but empowering, and I’ve seen real results, improved stamina, strength, and confidence. What truly sets FHIIT apart is the atmosphere. It’s not intimidating, it’s energizing. You don’t feel like just another member; you feel like part of a family.
I’ve joined multiple gyms over the years, but FHIIT is the only one that kept me coming back. The workouts are structured, intense, and incredibly effective, yet adaptable to all fitness levels. The trainers push you just enough without overwhelming you. Beyond the workouts, the sense of community is what keeps me motivated. You build friendships, you celebrate wins together, and that makes all the difference.
I used to get bored very quickly at gyms, but FHIIT completely changed that. Every session feels fresh and engaging, combining cardio, strength, and functional movements. In just a few months, I’ve noticed major improvements in my endurance, muscle tone, and overall energy levels. The music, the coaching, and the group energy make even the toughest workouts enjoyable.
